About Me

Crystal Hughes RPC, RHN…

Photo Credit: Abigail Anderson Photography

I have had my own personal journey working through the symptoms of anorexia, bulimia, anxiety, and depression. I now see these symptoms as the reasons why I am a Registered Holistic Nutritionist, Counsellor, Lifeline Practitioner, and Life Coach today. My family and I sought many forms of alternative medicine to help. Treatment Centers, Counselors, Naturopaths, eating disorder workshops, Homeopathy, Reiki, intuitive energy work, Shamanism, along with others were all catalysts for my healing. But, even after the continual search, I still felt extremely broken and hopeless that life could be more than just a number on a scale and the avoidance of the next meal.

It wasn’t until I decided to stop searching to be fixed and to love myself unconditionally that things changed. Through the power of the LifeLine TechniqueTM, my desire to look in the mirror and love what I saw helped me slowly reclaimed myself. I felt the feeling of freedom and love for the first time since a small child. I knew that it all started and ended with me. Now that I love and accept who I am, I have attracted an amazing husband, two beautiful daughters, a life of possibilities, and a flourishing career following my passion of helping women to fall in love with their brilliance.

I know and understand firsthand that recovery from any addiction is a daily process which comes with many learning opportunities. I now see everything and everyone as an opportunity to love myself more. I believe that the most important relationship in the world is the one with ourselves, because when we learn to love ourselves then we can extend love to others. This has been my self-love key to unlocking the doorway of living a HEARTFULLY NOURISHED life.

 Crystal’s Education

WELLNESS & LIFESTYLES MANAGEMENT DIPLOMA
Rhodes Wellness College

RHN (REGISTERED HOLISTIC NUTRITIONIST)
Canadian School of Natural Nutrition

RPC (REGISTERED PROFESSIONAL COUNSELOR)
Canadian Professional Counseling Association

LIFELINE TECHNIQUE TM CERTIFICATION
LifeLineTM Training Institute

LIFE COACHING CERTIFICATION
Rhodes Wellness College