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Healthy Vegan Recipes that are nutritious and delcious.

Vegan no-bake Cookie Dough Cups (GF)

These Vegan no-bake cookie dough cups are absolutely delcious. I couldn’t think of a better sweet treat to give to your loved ones. You can also make them refined sugar-free with stevia chocolate chips. Using different moulds for different occasions, like egg silicone moulds for easter and star moulds for […]

Vegan Caesar Salad

Vegan Caesar Salad

Caesar Salad is always on repeat at our house. When I switched to a plant-based way of eating, I wanted a vegan caesar salad that tasted just as good as the original. So I created this recipe and put it to the test against all my non-vegan friends. They all […]

Vegan Beet Burgers

Vegan Beet Burgers

When it isn’t quite grilling season, but you’re craving a burger! These vegan beet burgers are perfect for any time of year because you can cook them right in your cast iron pan. No bun, no problem, have them in a lettuce wrap or on top of your favourite salad. […]

Homemade Vegan Granola

This delicious mango and vanilla Homemade Vegan Granola will have you dancing to your kitchen in the morning. It one of my go-to breakfasts, I mix the granola with berries and coconut yogurt. It can also be made gluten-free with gluten-free oats and gluten-free flour. I find store-bought granola isn’t […]

Detox bowl

Detox Buddha bowl

This warm detoxing Buddha bowl is packed with healthy nourishing ingredients to keep your body thriving. I love eating salads, but they can get boring, that is why I created this green buddha detox bowl to switch things up. It is a simple quick recipe that will definitely be on […]

Vegan Gluten-Free Black Bean Brownies

Who wants a healthy Vegan Gluten-Free Black Bean Brownies?! These babies squash those chocolate cravings in their tracks. But the best part is they are healthy and packed full of amazing ingredients so you can feel good about eating your brownies. This brownie recipe is super quick and easy with […]

Hormone Balancing Winter Salad

This hormone balancing salad is a delcious fall and winter salad. I have made this salad for multiple family occasions, and everyone raves about how delicious it is. Not only is it delicious, but it is packed full of powerful cruciferous veggies like kale, Brussel sprouts, and cabbage. These vegetables […]

Thai Curry Butternut Squash Soup

Do you want a delicious quick and easy fall soup to sip on?? Then this butternut squash is for you! It is packed with healthy nutrients and amazing nutrition to support your gut microbiome health. More on what your microbiome is and how to support it in this post. This […]

Vegan Dahl Curry Soup

This Vegan dahl curry soup is a 30-minute meal that makes one nourishing dish for those rainy cold days. It is gluten-free and packed with wholesome vegetables like cauliflower, carrots, onions, bok choy, and red peppers. The blend of Indian spices gives you a warm hug and warms you up. […]

5-minute Guacamole

This 5-minute guacamole will have the whole family coming back for more. With simple, fresh ingredients, you won’t ever want to buy store-bought again. I love this recipe for its versatility. We have made this guacamole multiple ways, and it tastes fantastic every time. Dip it with chips, throw it […]

Digestive Salad

Who doesn’t love a fresh salad packed with a digestive powerhouse punch using ginger and turmeric in the dressing!  I have teamed up with Botanica Health to make this incredible salad using their Daily Anti-Inflammatory shot. This shot combines the organic fermented herbs of turmeric and ginger. I incorporated these two […]

Apple Strawberry Galette

I am a huge fan of apples. We go through bags and bags of them at our house. I always end up finding half eaten apples hidden all over our house from my 4-year-old daughter, LOL. In the fall here in British Columbia, Canada there are tons of fresh apples from […]