Do you want a delicious quick and easy fall soup to sip on?? Then this butternut squash is for you! It is packed with healthy nutrients and amazing nutrition to support your gut microbiome health. More on what your microbiome is and how to support it in this post. This […]
Healthy Vegan Recipes that are nutritious and delcious.
This Vegan dahl curry soup is a 30-minute meal that makes one nourishing dish for those rainy cold days. It is gluten-free and packed with wholesome vegetables like cauliflower, carrots, onions, bok choy, and red peppers. The blend of Indian spices gives you a warm hug and warms you up. […]
This 5-minute guacamole will have the whole family coming back for more. With simple, fresh ingredients, you won’t ever want to buy store-bought again. I love this recipe for its versatility. We have made this guacamole multiple ways, and it tastes fantastic every time. Dip it with chips, throw it […]
Who doesn’t love a fresh salad packed with a digestive powerhouse punch using ginger and turmeric in the dressing! I have teamed up with Botanica Health to make this incredible salad using their Daily Anti-Inflammatory shot. This shot combines the organic fermented herbs of turmeric and ginger. I incorporated these two […]
I am a huge fan of apples. We go through bags and bags of them at our house. I always end up finding half eaten apples hidden all over our house from my 4-year-old daughter, LOL. In the fall here in British Columbia, Canada there are tons of fresh apples from […]