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Roasted Vegetable Lentil Salad

I am welcoming fall here in British Columbia with warm nourishing dishes. As the seasons change our bodies naturally start to gravitate to warming foods. Isn’t it pretty freaking cool that your body knows what it needs to thrive?  When I start to think of the intelligence our cells and how our […]

Digestive Salad

Who doesn’t love a fresh salad packed with a digestive powerhouse punch using ginger and turmeric in the dressing!  I have teamed up with Botanica Health to make this incredible salad using their Daily Anti-Inflammatory shot. This shot combines the organic fermented herbs of turmeric and ginger. I incorporated these two […]