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Vegan Winter Salad

Winter Vegan Salad

This winter vegan salad is perfect for a side dish for a holiday meal, dinner, or even a main dish for a lunch. Packed with plant-based proteins and so many nourishing ingredients this salad with be the hit of the meal. Drizzled with a sweet and tangy lemon dijon dressing […]

Hormone Balancing Winter Salad

This hormone balancing salad is a delcious fall and winter salad. I have made this salad for multiple family occasions, and everyone raves about how delicious it is. Not only is it delicious, but it is packed full of powerful cruciferous veggies like kale, Brussel sprouts, and cabbage. These vegetables […]

Roasted Vegetable Lentil Salad

I am welcoming fall here in British Columbia with warm nourishing dishes. As the seasons change our bodies naturally start to gravitate to warming foods. Isn’t it pretty freaking cool that your body knows what it needs to thrive?  When I start to think of the intelligence our cells and how our […]

Digestive Salad

Who doesn’t love a fresh salad packed with a digestive powerhouse punch using ginger and turmeric in the dressing!  I have teamed up with Botanica Health to make this incredible salad using their Daily Anti-Inflammatory shot. This shot combines the organic fermented herbs of turmeric and ginger. I incorporated these two […]