Tag: smoothie

Antioxidant Berry Smoothie

Antioxidant Berry Smoothie (vegan and kid-approved)

This antioxidant berry smoothie is rich in all the nutrients you need to keep your body strong and thriving. Not only will your body love this smoothie but your taste buds will also be happy with the amazing berry and grapefruit flavours. This smoothie is a whole foods plant-based smoothie […]

Immune Boosting Smoothie

Are you ready to make this delcious Immune boosting smoothie? And learn all about immune-boosting elderberries? I am super excited about this post! I have loved using elderberries in my home for the past eight years to keep our immune systems healthy when I know there are colds, flu, and […]

Glowing Skin Smoothie

This delicious smoothie will help support your beautiful skin, detox your body gently, and nourish your cells. It is rich in antioxidants, vitamin C, and vitamin A, all needed to help replenish your skin. It tastes amazing, even both of my girls sucked back a huge smoothie for a snack […]

Whole Foods Iron Rich Smoothie

Anyone who has struggled with low iron, like myself, knows how debilitating the fatigue and symptoms of low iron can be. Many people suffer from low iron and don’t even know it!! This is why   I created this smoothie recipe and post to help you understand iron deficiency and learn […]

Green Goddess Smoothie

Nourishing our bodies can be challenging sometimes. Sometimes there can be a lot of mind chatter. Chatter about what to eat, how to eat it, and when to eat it. It can be downright discouraging sometimes. I make a vow to myself every morning that I will make a mistake today […]