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Peanut Butter Granola

This Peanut Butter Granola will have you dancing all the way to the kitchen for your morning granola. It has just the right amount of peanut butter and sweetened with your choice of sweetener. No more expensive store-bought granola needed, with this delicious 5 ingredient homemade granola. The best part […]

Zesty Lemon Healthy Homemade Granola

This zesty lemon healthy homemade granola will have the whole family running to the kitchen for breakfast. Pack with healthy, nourishing ingredients that will keep your bodies thriving and healthy. There are lots of options for substitutions to make this granola your personal favourite. Granola from the stores are often […]

Vegan no-bake Cookie Dough Cups (GF)

These Vegan no-bake cookie dough cups are absolutely delcious. I couldn’t think of a better sweet treat to give to your loved ones. You can also make them refined sugar-free with stevia chocolate chips. Using different moulds for different occasions, like egg silicone moulds for easter and star moulds for […]

Homemade Vegan Granola

This delicious mango and vanilla Homemade Vegan Granola will have you dancing to your kitchen in the morning. It one of my go-to breakfasts, I mix the granola with berries and coconut yogurt. It can also be made gluten-free with gluten-free oats and gluten-free flour. I find store-bought granola isn’t […]

Carrots

Citrus Ginger Roasted Carrots

These Citrus Ginger Roasted Carrots are the perfect addition to any holiday meal or family dinner night. It’s such an elegant and healthy dish to serve to all your guests with minimal cooking and clean up. I am a huge lover of side dishes, especially the veggie ones. I could […]

Vegan Gluten-Free Black Bean Brownies

Who wants a healthy Vegan Gluten-Free Black Bean Brownies?! These babies squash those chocolate cravings in their tracks. But the best part is they are healthy and packed full of amazing ingredients so you can feel good about eating your brownies. This brownie recipe is super quick and easy with […]

Thai Curry Butternut Squash Soup

Do you want a delicious quick and easy fall soup to sip on?? Then this butternut squash is for you! It is packed with healthy nutrients and amazing nutrition to support your gut microbiome health. More on what your microbiome is and how to support it in this post. This […]

Vegan Dahl Curry Soup

This Vegan dahl curry soup is a 30-minute meal that makes one nourishing dish for those rainy cold days. It is gluten-free and packed with wholesome vegetables like cauliflower, carrots, onions, bok choy, and red peppers. The blend of Indian spices gives you a warm hug and warms you up. […]

5-minute Guacamole

This 5-minute guacamole will have the whole family coming back for more. With simple, fresh ingredients, you won’t ever want to buy store-bought again. I love this recipe for its versatility. We have made this guacamole multiple ways, and it tastes fantastic every time. Dip it with chips, throw it […]

Vegan Kitchari

A one pot, easy cleanup dinner, that is nurturing for your body, and infused with Ayurvedic medicine. This dish is packed with plant-based proteins, vegetables, rice, and Indian spices. I opted out of Ghee and replaced it with coconut oil to keep it vegan. This Kitchari can be made to […]

Glowing Skin Smoothie

This delicious smoothie will help support your beautiful skin, detox your body gently, and nourish your cells. It is rich in antioxidants, vitamin C, and vitamin A, all needed to help replenish your skin. It tastes amazing, even both of my girls sucked back a huge smoothie for a snack […]

No bake Superfood Granola Bars (Gluten-Free, Vegan)

These No bake superfood granola bars will give you that perfect afternoon boost and are great for afterschool snacks for your kids. Packed with pumpkin seeds, oats, hemp seeds, cashew butter, coconut, chocolate chips, and brown rice syrup, these babies will give you the protein and carbs you need to […]