Holistic nutrition isn’t just about the food. It is about getting to the root cause of your health problems by exploring your physical, mental, emotional and spiritual needs.
Are you tired of the constant struggle to try and lose weight? If you have tried all the diets and exercise plans and only fail time after time, this package is for you.
Loose excess body weight for good.
Fall in love with your body again.
Stop restricting and depriving yourself.
Learn how to trust yourself around food.
Learn how to manage your emotions without overeating.
Stop cravings in their tracks.
Create an exercise program that makes you happy.
Feel good about yourself every step of the weight loss journey.
This isn’t another cookie-cutter plan. This is a tailored plan to fit your unique needs and own personal weight loss struggles. I have helped many clients find their ideal bodies, I want to help YOU find your ideal body.
Investing in yourself is worth every penny. Because YOUR HAPPINESS is everything.
Tailored plan to fit your unique needs.
One introductory session of 1.5 hours.
7 one hour sessions.
Detailed weekly homework.
The total investment cost is $950.00 CAN
Welcome to Heart Fully Nourished. A place to learn how to NOURISH your body, mind, and soul. Make some amazing plant-based recipes and let go of dieting, depriving, and emotional eating, for good.